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[1 - 1] here has a high protein chicken wrap

[1 - 3] start cutting your chicken and add

[3 - 5] paprika garlic lemon and black pepper

[5 - 7] then mix it in

[7 - 9] properly now cook your chicken and

[9 - 11] prepare your sauce with Greek yogurt

[11 - 14] sweet peppers parsley and some lemon

[14 - 16] juice Blend that add lettuce

[16 - 21] tomato onions and there's your wrap