Debug

[2 - 2] here's how to make a one minute protein

[2 - 3] mug cake

[5 - 9] [Music] you will need these ingredients

[11 - 11] lightly grease your mug and then add the

[11 - 14] dry ingredients

[16 - 16] mix the egg and the milk until slightly

[16 - 21] frothy

[22 - 22] combine the ingredients stir then

[22 - 30] microwave for one minute

[30 - 31] and if you decide to make it don't

[31 - 35] forget to tag me on instagram