[0 - 2] [Music] i mentioned that minced garlic is really
[2 - 3] i mentioned that minced garlic is really intense stuff but there's actually a
[4 - 6] form that's even more potent and that's
[6 - 8] paste where we obliterate as many cell
[8 - 10] walls as possible you can do it a couple
[10 - 12] of ways you can do it on a cutting board
[12 - 13] with the side of your knife and a little
[13 - 15] bit of salt you can also use a rasp
[15 - 17] style grater just be sure to stop before
[17 - 19] you grate your fingertips we're looking
[19 - 21] for garlic paste not fingertip paste