[2 - 2] struggle to eat healthy this one is for
[2 - 5] you when I started gym at 21 I had no
[5 - 7] idea about nutrition I was insecure
[7 - 10] skinny and without guides I knew I had
[10 - 12] to eat to grow one day I watched the
[12 - 14] movie and Rocky was drinking eggs so
[14 - 17] what did skinny me do I hate eggs every
[17 - 19] day for four meals a day they were one
[19 - 21] of the only meals that fit my budget and
[21 - 23] boy did I enjoyed them but little did I
[23 - 25] know that making that simple change of
[25 - 27] eating more protein would lead me to the
[27 - 29] life I'm living today so if you struggle
[29 - 32] to stick to a diet make just one change
[32 - 34] and when you're ready add another that
[34 - 36] way you're more likely to stick to your
[36 - 39] new lifestyle good luck